Hypertension: THIS group of vegetables can lower blood pressure in 24 hours
New Delhi: Heart diseases claim many lives globally every year, and when it comes to defining risk, parameters like blood pressure and cholesterol...
Do not take paracetamol with these drinks
1. Drink to avoid with paracetamol
Paracetamol is a widely used over-the-counter (OTC) drug to treat pain and...
Drinking 4 to 6 cups of coffee and tea a day may reduce risk...
Coffee and tea have both been found to have several protective effects on health.A massive study showed drinking either brew can be...
4 simple hacks for permanent weight loss revealed by nutritionist
Fad diets will come and go but may not contribute to your goal of sustainable weight loss. If you are following a...
Manage diabetes with the right diet
Food plays a crucial role in regulating the sugar or glucose level in blood, so incorporating a healthy diet in one’s daily...
Know the amazing benefits of Ghee
Do you love ghee? Do you put it in your dal or chapati or rice? If yes, then, it’s great! Ghee is...
Fitness watch: The many benefits of a cold shower
A cold shower in the morning is a pretty unpleasant way to start the day. Yet many have been tempted to take...
Is Eating Warm Food During Winter Season Healthy? Ayurveda Expert Answers
We all like to consume cold beverages and cold dishes. Yet during the winter season, we need to make sure we take...